{"id":103,"date":"2025-08-13T20:47:19","date_gmt":"2025-08-13T20:47:19","guid":{"rendered":"https:\/\/superaelestres.com\/?page_id=103"},"modified":"2026-02-18T16:37:37","modified_gmt":"2026-02-18T16:37:37","slug":"metodo-transformando-el-estres-en-conciencia-plena","status":"publish","type":"page","link":"https:\/\/superaelestres.com\/index.php\/metodo-transformando-el-estres-en-conciencia-plena\/","title":{"rendered":"M\u00e9todo Transformando el Estr\u00e9s en Conciencia Plena"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"103\" class=\"elementor elementor-103\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ac8ca52 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2ac8ca52\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a1dbb9c\" data-id=\"3a1dbb9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7442300 elementor-widget elementor-widget-heading\" data-id=\"7442300\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> M\u00e9todo Transformando el Estr\u00e9s en Conciencia Plena.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6611b6ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6611b6ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2614339d\" data-id=\"2614339d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13f33b3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13f33b3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23c36d16\" data-id=\"23c36d16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271325be elementor-widget__width-auto elementor-absolute elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"271325be\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53adfbbc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"53adfbbc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">M\u00e9todo  Transformando el Estr\u00e9s en Conciencia Plena\nUn camino profundo hacia tu equilibrio interior<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b94c64 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"40b94c64\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46eaddba elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"46eaddba\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Es una metodolog\u00eda que act\u00faa desde lo m\u00e1s profundo de tu subconsciente, donde residen patrones autom\u00e1ticos que frecuentemente dificultan tu avance. Mediante su pr\u00e1ctica regular, este m\u00e9todo te permite liberar tensiones, soltar creencias limitantes, cultivar una actitud m\u00e1s abierta y despertar un proceso genuino de sanaci\u00f3n interna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5602a9 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3b5602a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInUpLeft&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=573168330002&#038;text=Hola+%2ASupera+el+Estres%2A.+Necesito+m%C3%A1s+informaci%C3%B3n+sobre+Supera+el+Estres+https%3A%2F%2Fsuperaelestres.com%2F&#038;type=phone_number&#038;app_absent=0\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48dfc90f elementor-widget__width-auto elementor-absolute ekit-equal-height-disable elementor-invisible elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"48dfc90f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"372\" height=\"297\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png 372w, https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots-300x240.png 300w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53329523 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-image\" data-id=\"53329523\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"372\" height=\"297\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png\" class=\"attachment-full size-full wp-image-55\" alt=\"\" srcset=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png 372w, https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots-300x240.png 300w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7387100b\" data-id=\"7387100b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c010d4 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"70c010d4\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e2236d66eb6\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-70c010d4\">\n                        <a href=\"#collapse-dd202a269e2236d66eb6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-dd202a269e2236d66eb6\" aria-expanded=\"false\" aria-controls=\"Collapse-dd202a269e2236d66eb6\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfPara qu\u00e9 sirve?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-dd202a269e2236d66eb6\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-70c010d4\" data-parent=\"#accordion-69e2236d66eb6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Al practicar este m\u00e9todo podr\u00e1s:<br \/>\u2022 Reducir significativamente estr\u00e9s, ansiedad y s\u00edntomas depresivos.<br \/>\u2022 Eliminar ataques de p\u00e1nico y liberar cargas emocionales.<br \/>\u2022 Mejorar la calidad del sue\u00f1o y la salud emocional.<br \/>\u2022 Fortalecer el amor propio y la capacidad de autocuidado.<br \/>\u2022 Disolver traumas emocionales y transformar creencias limitantes.<br \/>\u2022 Pensar con mayor claridad y tomar decisiones con serenidad.<br \/>\u2022 Superar h\u00e1bitos nocivos, como adicciones.<br \/>\u2022 Mejorar tus relaciones personales y vivir con mayor presencia.<br \/>\u2022 Recuperar una sensaci\u00f3n profunda de calma, equilibrio y confianza en ti mismo.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-70c010d4\">\n                        <a href=\"#collapse-eca237069e2236d66eb6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-eca237069e2236d66eb6\" aria-expanded=\"false\" aria-controls=\"Collapse-eca237069e2236d66eb6\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfC\u00f3mo lo hacemos?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-eca237069e2236d66eb6\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-70c010d4\" data-parent=\"#accordion-69e2236d66eb6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Integramos sabidur\u00eda ancestral (incluyendo ense\u00f1anzas de Shankaracharya), psicolog\u00eda positiva y t\u00e9cnicas contempor\u00e1neas como meditaci\u00f3n guiada, mindfulness y autoobservaci\u00f3n consciente. Este enfoque te ayuda a desarrollar claridad mental, calma emocional y fortaleza interior para afrontar los cambios con serenidad.<br \/>El m\u00e9todo se basa en cuatro portales clave: gratitud, aceptaci\u00f3n, amor incondicional y autoobservaci\u00f3n sin juicio, que facilitan actitudes que nutren tu salud emocional y espiritual. Incorporar estos portales en la vida diaria fortalece la autoconfianza, cultiva la compasi\u00f3n y despierta una alegr\u00eda profunda y estable.<br \/>Adem\u00e1s, para facilitar tu acceso a esta experiencia, el programa se ofrece en sesiones individuales o grupales, presenciales u online, adaptadas a tus necesidades. Tiene una duraci\u00f3n total de 8 horas divididas en dos encuentros. Al inscribirte recibir\u00e1s un cuadernillo de trabajo personalizado y una sesi\u00f3n de seguimiento para acompa\u00f1arte en tu proceso y consolidar lo aprendido.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-70c010d4\">\n                        <a href=\"#collapse-d0c546b69e2236d66eb6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-d0c546b69e2236d66eb6\" aria-expanded=\"true\" aria-controls=\"Collapse-d0c546b69e2236d66eb6\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfPor qu\u00e9 es importante?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-d0c546b69e2236d66eb6\" class=\" show collapse\" aria-labelledby=\"primaryHeading-2-70c010d4\" data-parent=\"#accordion-69e2236d66eb6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>En un mundo acelerado donde el estr\u00e9s, la ansiedad y el agotamiento emocional son comunes, es f\u00e1cil desconectarse de uno mismo. Por ello, este m\u00e9todo vivencial surge para ayudarte a reconectar con tu esencia, recuperar la paz interior y activar tu bienestar f\u00edsico, emocional y espiritual. Ofrece herramientas para enfrentar los desaf\u00edos sin perder el equilibrio interno.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-788bf93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"788bf93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fce7114 elementor-invisible\" data-id=\"fce7114\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f323aaa elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f323aaa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/elementor\/thumbs\/service1-rj3zhhokbuwjoz0fabmz414uveqzo37l5ept7j1dag.jpeg\" title=\"service1\" alt=\"service1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-912089e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"912089e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6fade8b\" data-id=\"6fade8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eaaaa1f elementor-widget elementor-widget-heading\" data-id=\"eaaaa1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/superaelestres.com\/index.php\/metodo-transformando-el-estres-en-conciencia-plena\/\">Transformando el Estr\u00e9s en Conciencia Plena<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79d2b1 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"d79d2b1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/shape-triangle.png\" class=\"attachment-full size-full wp-image-44\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e3ed8bc elementor-invisible\" data-id=\"e3ed8bc\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9231069 elementor-widget elementor-widget-image\" data-id=\"9231069\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/elementor\/thumbs\/service2-rj416ghpm0d2qggca6cuc5a5y491xc8tv60ksmn3pk.jpeg\" title=\"service2\" alt=\"service2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d745464 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d745464\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8c37190\" data-id=\"8c37190\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a17694 elementor-widget elementor-widget-heading\" data-id=\"9a17694\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/superaelestres.com\/index.php\/consulta-de-psicologia-holistica\/\">Consulta de Psicolog\u00eda Hol\u00edstica<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-993c91e elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"993c91e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/shape-triangle.png\" class=\"attachment-full size-full wp-image-44\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-abee4cb elementor-invisible\" data-id=\"abee4cb\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e75cc3b elementor-widget elementor-widget-image\" data-id=\"e75cc3b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/elementor\/thumbs\/service3-rj417akjopi91z8nejcwjxowyg4srnk8naw45hei6g.jpeg\" title=\"service3\" alt=\"service3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9fc41f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc41f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9d56bf9\" data-id=\"9d56bf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-879e04b elementor-widget elementor-widget-heading\" data-id=\"879e04b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/superaelestres.com\/index.php\/prosperidad-financiera\/\">Mentalidad de Abundancia<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be9c126 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"be9c126\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/shape-triangle.png\" class=\"attachment-full size-full wp-image-44\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-308512e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"308512e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d90b05d\" data-id=\"d90b05d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fff2f27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fff2f27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3e29467\" data-id=\"3e29467\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730cb3b elementor-widget__width-auto elementor-absolute elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"730cb3b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe25be9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fe25be9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Testimonios<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b085993 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b085993\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En distintos lugares de Latinoam\u00e9rica, muchas personas han vivido cambios profundos gracias a las consultas de psicolog\u00eda hol\u00edstica y a los portales del M\u00e9todo Transformando el Estr\u00e9s en Conciencia Plena, guiados por el psic\u00f3logo Hugo Alberto Herrera.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050f0f1 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"050f0f1\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDe Medell\u00edn, lleg\u00f3 al m\u00e9todo con c\u00e1ncer de matriz en etapa avanzada, tiroides y un profundo deseo de morir. Durante el taller, experiment\u00f3 un proceso interior tan intenso que, en pocos d\u00edas, empez\u00f3 a sentir paz, alegr\u00eda y un amor inmenso por la vida. Poco despu\u00e9s, las pruebas m\u00e9dicas confirmaron lo inesperado: el c\u00e1ncer hab\u00eda desaparecido por completo. Hoy vive con salud, estabilidad econ\u00f3mica y una profunda gratitud hacia Hugo y el m\u00e9todo que, seg\u00fan dice, le devolvieron la vida.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Miguel Antonio Ruiz<\/span><span class=\"elementor-testimonial__title\">Catagena<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tConoci\u00f3 a Hugo por recomendaci\u00f3n de una amiga. En su primera consulta vivi\u00f3 una experiencia tan profunda de quietud mental y felicidad que decidi\u00f3 aprender todo el curso. Once meses despu\u00e9s, afirma que dej\u00f3 atr\u00e1s la vulgaridad, la impulsividad y el miedo al dinero. Hoy habla con m\u00e1s conciencia, sabe poner l\u00edmites sin culpa, el dinero fluye con facilidad y las migra\u00f1as desaparecieron. Se siente m\u00e1s serena, libre y feliz.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Gloria Elena Soto<\/span><span class=\"elementor-testimonial__title\">Medell\u00edn<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tHa practicado diferentes t\u00e9cnicas de meditaci\u00f3n, pero asegura que ninguna le dio resultados tan r\u00e1pidos como este m\u00e9todo. En pocos meses, cambi\u00f3 su relaci\u00f3n con la vida y siente la presencia constante de Dios. Los problemas dejaron de ser obst\u00e1culos y se convirtieron en aprendizajes. Agradece profundamente a Hugo por mantener viva esta tradici\u00f3n que, seg\u00fan \u00e9l, acelera el proceso de evoluci\u00f3n e iluminaci\u00f3n.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Mar\u00eda Consuelo V\u00e1squez<\/span><span class=\"elementor-testimonial__title\">Quito<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tLleg\u00f3 al proceso sinti\u00e9ndose perdida y estancada. Las t\u00e9cnicas y ejercicios recibidos en consulta la ayudaron a reducir la tensi\u00f3n, calmar la mente y tomar decisiones m\u00e1s acertadas. Recomienda el m\u00e9todo con cari\u00f1o y gratitud, destacando lo mucho que aprendi\u00f3 para gestionar sus emociones.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Carlos Mu\u00f1oz P\u00e9rez<\/span><span class=\"elementor-testimonial__title\">Costa Rica<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEstos relatos muestran que, m\u00e1s all\u00e1 de las diferencias de origen o situaci\u00f3n, el M\u00e9todo Transformando el Estr\u00e9s en Conciencia Plena ha sido para muchos una llave para abrir la puerta a una vida con m\u00e1s salud, paz interior, claridad, bienestar econ\u00f3mico y prop\u00f3sito. Para quienes lo practican, no es solo una t\u00e9cnica, sino una forma de vivir m\u00e1s plena y conscientemente.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lina Montoya<\/span><span class=\"elementor-testimonial__title\">Pereira<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 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elementor-widget elementor-widget-button\" data-id=\"b12f017\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInUpLeft&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/superaelestres.com\/index.php\/testimonios\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6cbfd elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3f6cbfd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"372\" height=\"297\" src=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png\" class=\"attachment-full size-full wp-image-55\" alt=\"\" srcset=\"https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots.png 372w, https:\/\/superaelestres.com\/wp-content\/uploads\/2025\/08\/triangle-dots-300x240.png 300w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-555890e\" data-id=\"555890e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff06d8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff06d8b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3265dde\" data-id=\"3265dde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0c44bc elementor-invisible elementor-widget elementor-widget-elementskit-team\" data-id=\"d0c44bc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div 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